Not all brain fitness training, or cognitive agility needs to be running around. Cognitive agility is what we call all the neuromotor, balance, reaction, […]
Cognitive Agility Letterball For Improved Balance Read Post »
Cognitive Agility training is the key. As I have previously written, cognitive agility or dual-tasking is one of the best ways in
Avoiding Falls In Older Adults Read Post »
Fear of falling is the number one concern in older adults over 60. Virtually every ‘fall prevention’ senior fitness program
Avoid Falls with Cognitive Agility Read Post »
