Your Fitness Questions–Answered
We love hearing your questions about fitness. Here are some we are asked most often. Food for thought! Question: Older people […]
Your Fitness Questions–Answered Read Post »
arthritis
Do Your Exercises Make Your Arthritis Better or Worse?
It seems that part of aging is getting aches and pains for putting so many loving miles and motions on
Do Your Exercises Make Your Arthritis Better or Worse? Read Post »