Are Your Fitness Goals Sabotaging Your Results?
Setting the right kind of fitness goal sets you up for success or failure and frustration. I believe that setting […]
Are Your Fitness Goals Sabotaging Your Results? Read Post »
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How bad do you want your fitness goals?
I’ve been thinking a lot about this topic recently. I have several clients who tell me their health & fitness-related
How bad do you want your fitness goals? Read Post »