Is My Cognitive Decline Normal?
Everyone experiences slight cognitive changes as we age. But what is normal change or cognitive decline? What’s the difference between […]
Is My Cognitive Decline Normal? Read Post »
Dementia
Brain Training to Improve Your Attention
Can I have your attention, please? Attention is one of the four cognitive domains. Like any skill, if you train
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In-Place Cognitive Agility
Not all cognitive agility requires you to run around. Sometimes depending on your ability you may need to make it a little
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Cognitive Agility Drill: Double Ball Bounce
Cognitive decline is on the rise, and we predict it will be the next major health pandemic in older adults
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Improve Your Memory with Cognitive Agility
Cognitive agility is one of the best ways to improve your memory. Cognitive agility challenges both your short-term and spatial memory
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