Why You Have Shoulder Issues
If your shoulders aren’t what they used to, you aren’t alone. Shoulder issues creep up over time, and over time […]
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AC joint
Shoulder Dipping: Ruining Your Strength and Your Shoulders
Our scapulas (wing bones) are a hot mess. Partly due to aging, partly due to our desk jobs our upper
Shoulder Dipping: Ruining Your Strength and Your Shoulders Read Post »
The Stiff Shoulder Solution
How Older Adults and Masters Athletes fix their shoulders and improve performance Our shoulders take a licking and keep on
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